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Jenna Lento

Jenna Lento is a Certified Holistic Health Coach and wife of AHL player, Evan Rankin. Visit her website at JennaLento.com.

ABC’s of Health

Often we make this whole healthy lifestyle thing more complicated than it really is. We overthink our food choices, exercise […]

Five Ways to Stay Motivated

Don’t let the leftover paczkis from Fat Tuesday distract you from staying on track with your health and fitness goals. […]

How to Live a Healthy Lifestyle

Life is precious.  Each day is a gift that should be embraced and never taken for granted.  While this is […]

Health on the Go!

Pack up your bags; it’s time for our next adventure!  If you’re anything like me, these words are commonly heard […]