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Beth Walker

Beth Walker is a coach's wife and mom of 2 energetic boys. Having grown up in the suburbs of Chicago, the adventure of being married to a college football coach has allowed Beth to live in different areas of the country including the middle of a cornfield in Southern IL, and most recently the amazing mountains of Southwest Virginia. Beth has been blogging over at Lessons from the Sidelines (lessonsfromthesidelines.wordpress.com) where she has been striving to finding her own voice, both through personal life reflection and her ministry of serving the girls of Bluefield College as the leader of Women's Ministries called Pursuit. Her husband Ordell is currently the head coach of the Bluefield Rams.

Fitness Tips While Traveling

Between work and football trips my workout routine is anything but routine this fall. I sleep better when I get […]

Relationship Tithing

Football season has begun. Our 16th season as a married couple kicked off August 25th under the lights. Pre-season camp […]

Staying Fit & Healthy In-Season

Holiday weight has been blamed on adding five pounds to our waistlines each year. For me, the stress eating has […]

Welcome to Football Season…Here We Go Again!

We are a week away from report date today. I’ve downloaded the practice schedule, updated the family calendar with back to […]

Summer Fun Travel Tips

Although my kids have four days left of school as I type this, our family spent this last week at […]

On-The-Go Protein Snack

If you are anything like me, making conscious nutritional choices when it comes to my husband and kids always takes […]

Creating Margin in Our Lives

When it comes to self-care I’ve found that an integral piece of the puzzle is the ability to create margin […]

Moving Tips for Sisters

I’m writing this in the middle of chaos. It’s February, there is an inch of snow on the ground which in […]

Perspective from a Coach’s Wife: National Signing Day & the 0.8%

Signing day is upon us!  As the wife of a college football coach I have to admit this day has […]

Seize a Hold of Stress

Finishing off a container of frosting, I had to chuckle.  I’d spent the week balancing being a mom, health coach, […]