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Angie Asche

Angie Asche MS, RD, LD is a Sports Dietitian, ACSM HFS/CPT, owner of Eleat Sports Nutrition, LLC & wife of MLB player Cody Asche. She holds Bachelors of Science degrees in both Dietetics and Exercise Science from the University of Nebraska-Lincoln.  Angie also completed her dietetic internship at Saint Louis University to earn her title as a Registered Dietitian and a Masters of Science Degree in Nutrition & Physical Performance. Over her career, Angie has helped hundreds of clients achieve their nutrition and fitness goals with evidence-based and credible knowledge. She has experience consulting high school, collegiate, and professional athletes in the MLB and NFL.

How to Achieve Weight Loss Success

Many of my clients are trying to lose weight. Weight loss is challenging, but it’s not impossible. If you start the process with the mindset […]

Planning Ahead: The Key to Success

If there’s one “secret” I have to living a healthier lifestyle, it’s the importance of planning ahead. How many of […]

Eating to Prevent Injury or Illness

by Angie Albers, MS, LD, RD & fiancé of Philadelphia Phillies Infielder, Cody Asche During the season, I know us women want […]